Our VO2 Max Testing Session package offers a comprehensive assessment of your cardiorespiratory fitness and endurance level. This test is considered the gold standard for measuring aerobic capacity, maximum oxygen uptake, and overall fitness level.
During the testing session, you will perform high-intensity interval exercises while your oxygen consumption, heart rate, and ventilation rate are carefully monitored. This information is then used to calculate your VO2 max value and provide valuable insights into your fitness level and potential areas for improvement.
Our experienced staff will guide you through the testing process and provide personalized recommendations based on your results. Whether you’re a professional athlete or a fitness enthusiast, our VO2 Max Testing Session package is designed to help you optimize your performance and reach your fitness goals.
